Seek First to Understand

I think what “seek first to understand” stands for is that you cannot just jump to conclusion like that. You have to know were the other person is coming from. To do that, you would have to see both their side of the story and yours. When you do that, you could see that there is always some misunderstanding.
How I think it will affect me in my life is that maybe I will not get as mad all the time. Also, I will be able to see what I did wrong as well. It could also help me to not lose a friend. That is what ”seek first to understand” means to me and how it could affect me.